# Alpine > Alpine ### Will McMillan Will McMillan, RMT Registered Massage Therapist Book Now Will's philosophy utilizes a kinesiology-based approach, assessing movements that contribute to pain to effectively treat its source. He employs a collaborative therapeutic process, with treatments being patient-led and centered, or patient-driven and centered, prioritizing client comfort and goals for effective outcomes.Integrated Expertise: Combines current massage therapy techniques with over two decades of assessment and rehabilitation knowledge.Root Cause Focus: Employs kinesiology-informed assessments to identify and address the underlying causes of pain.Collaborative Care: Treatments are patient-centered and tailored to individual needs through a cooperative process.Athletic Therapy Background: Leverages extensive experience with athletes for a profound understanding of biomechanics, injury prevention, and effective recovery strategies applicable to diverse clients.Extensive Experience in Assessment & RehabilitationBefore becoming an RMT, Will gained significant experience as an Athletic Therapist:Athletic Therapist | Calgary Hitmen Hockey Club (August 2006 – April 2016)Athletic Therapist | Southern Alberta Institute of Technology (SAIT) (August 1997 – August 2006) This extensive background directly informs his massage therapy practice, offering a robust foundation for understanding and treating a wide range of musculoskeletal conditions.Education & CredentialsRegistered Massage Therapist (RMT) – 2200 Hour Diploma with Honors, Alberta College of Massage Therapy (2024)Bachelor of Physical Education – University of Calgary (1992) ### Claire Sutcliffe Claire Sutcliffe Certified Athletic Therapist (CAT(C)) Book Now Claire is a certified Athletic Therapist committed to providing comprehensive care to athletes and individuals seeking injury rehabilitation and prevention. A graduate of the Athletic Therapy Degree program at Mount Royal University, Claire has a strong foundation in both clinical and field settings.Claire has shown a strong dedication to athletic therapy, particularly through her work at St. Mary’s University, where she provided coverage for the university’s basketball and cross-country teams. Her responsibilities included assessing and treating athletes both in the clinic and on the field, as well as supervising practicum students from Mount Royal University. Her dedication and expertise were recognized when she received the “Most Valuable Athletic Therapist (MVP)” award from St. Mary’s University in 2023.With a passion for working in competitive sports environments, stemming from her background as a competitive curler, Claire is focused on addressing chronic and overuse injuries. She utilizes thorough assessments to guide athletes in applying correct movement patterns, aiding in injury prevention and performance enhancement. Her experience includes: Providing care for university-level athletes in cross country, basketball, and volleyball.Addressing chronic and overuse injuries through thorough assessment and corrective movement pattern techniques.Working with diverse populations, from athletes to non-athletes, to help them achieve their functional goals. ### Tammy Lee Tammy Lee Acupuncturist, Dipl. TCM, B.Comm Book Now Tammy is Doctor of Traditional Chinese Medicine and a Registered Acupuncturist with the College of Acupuncturists of Alberta. Since obtaining her Diploma in TCM and Diploma in Acupuncture from ACATCM in 2016Tammy’s expertise as an acupuncturist is characterized by her analytical and formula-based approach. Her skills include proficiency in:I Ching AcupunctureMotor Point AcupunctureMedical Pulse DiagnosisThese techniques allow her to effectively address a wide range of conditions, with particular success in treating chronic and acute pain, migraines, and digestive disorders. In addition to her clinical practice, Tammy is committed to the education and development of future TCM practitioners. She serves as an Instructor and Clinic Preceptor at ACATCM, where she: Instructs the Practice Management class (2023-present)Supervises the intern clinic (Nov 2020 – Aug 2023) ### Brooke Carpenter Brooke Carpenter Certified Athletic Therapist (CAT(C)) Book Now Brooke Carpenter is a dedicated and skilled Certified Athletic Therapist with a passion for helping athletes achieve their peak performance. She received her Post-Bachelor Certificate in Athletic Therapy on the President’s Honour Roll from Mount Royal University. Prior to this, Brooke completed her Bachelor of Health Sciences with Honours in Kinesiology from the University of Ontario Institute of Technology and earned a Diploma in Fitness and Health Promotion with Distinction from St. Lawrence College.Since December 2021, Brooke has been a valued Certified Athletic Therapist at Alpine Sport Therapy Centre, where she provides clinical care to a diverse patient base and is affiliated with St. Mary’s University, providing ongoing medical care and facilitating team baseline testing. Brooke also serves as a Practicum Agency Clinical Educator for Mount Royal University, supervising Athletic Therapy students in clinical and field settings.In addition to her clinic work, Brooke is actively involved in the community. She is the Athletic Therapist coordinator for Calgary Fire Elite Girls Hockey, managing the athletic therapy needs for ten teams. Furthermore, Brooke is a member of the Canadian Pro Rodeo Sport Medicine Team, providing essential care to professional athletes across Western Canada.Brooke is committed to understanding the root cause of injuries and conditions and enjoys collaborating with patients to achieve successful outcomes. Brooke has a strong foundation in both clinical and field settings, with extensive experience working with a variety of sports teams, including: HockeyBasketballRodeoFootballSoccerVolleyballRugby ### Jenna Nichol Jenna Nichol Certified Athletic Therapist (CAT(C)) Book Now Jenna Nichol is a dedicated and certified Athletic Therapist (CAT(C)) with a strong commitment to providing exceptional care and optimizing athletic performance. She earned her Advanced Certificate in Athletic Therapy from Mount Royal University in 2012 and holds an Honours Bachelor of Human Kinetics Degree in Kinesiology (Movement Science) from the University of Windsor, obtained in 2009.Jenna has been a valued Athletic Therapist at Alpine Sport Therapy Centre since July 2013, demonstrating her long-term dedication to the clinic and its patients. Her comprehensive expertise includes: Injury Assessment and Rehabilitation: Employing contemporary rehabilitative techniques to accurately assess and effectively rehabilitate a diverse range of injuries and conditions.Therapeutic Modalities: Utilizing a variety of therapeutic modalities to facilitate healing, reduce pain, and enhance recovery.Soft Tissue Mobilization: Providing skilled soft tissue mobilization to restore function, improve mobility, and promote tissue repair.Physical Reconditioning: Designing and implementing individualized physical reconditioning programs to support return to activity and achieve optimal performance.Workplace Ergonomics: Specializing in ergonomic assessments and interventions to prevent injuries and enhance workplace well-being. Her extensive experience includes providing care for athletes across various sports and levels, such as: Varsity hockey, rugby, and volleyball teams.Provincial level rugby and soccer teams.Community level football, hockey, and wrestling teams.Senior Women’s National Field Hockey team.International Women’s Rugby Showcase.IIHF World Juniors Men’s Hockey. Jenna’s professional dedication, diverse experience, and long-standing commitment to Alpine Sport Therapy Centre make her a valuable asset to the clinic and the community. ### Terry Oleksow Terry Oleksow Registered Massage Therapist Book Now Terry Oleksow has been a Registered Massage Therapist since 1987. His career began with a program from the Sports Massage Training Institute of Costa Mesa, CA, which included a practicum focused on working with international athletes at various training and competition venues around Alberta in preparation for the 1988 Winter Olympics. This experience led to an opportunity for Terry to work seasonally with Team Canada (Hockey) from 1988-91. Terry’s extensive experience and training have equipped him to recognize myofascial pain patterns resulting from injuries, overtraining, and postural strain. His therapeutic approach integrates Myofascial Release, Trigger Point therapy, PNF stretching, strain/counter-strain, and other remedial massage techniques to address myofascial restrictions and muscle imbalances. He is committed to providing individualized treatments tailored to each client’s needs and is also a registered provider with Veteran Affairs Canada.Terry loves travelling, biking and hiking and likes to experience the outdoors, especially in Kananaskis, Hawaii and the Pacific northwest. He always enjoys comparing notes about favorite travel destinations or bike trails. ### Bryan Lentz Bryan Lentz Registered Massage Therapist Book Now Bryan is a dedicated and experienced Registered Massage Therapist with a career spanning over two decades. Since completing his Massage Therapy course in 1996, Bryan has focused on providing therapeutic massage to a diverse clientele, including athletes at all levels.Bryan has been an integral part of the Alpine Sport Therapy Centre team since 2006.Bryan’s background includes a Physical Education degree from Augustana University College, where he also served as the Trainer with the A.U.C. Vikings Hockey Team. He further expanded his experience in sports as the Head Trainer with the Olds Grizzlys (AJHL), culminating in the team’s victory at the Centennial Cup National Championship in 1993-94.For 15 seasons, Bryan was the Massage Therapist for the Calgary Flames Hockey Team, with the last 10 years as a full-time, traveling member of the medical team. This role allowed him to work closely with NHL players, management, coaching staff, and a talented group of medical professionals.In addition to his hockey experience, Bryan has also worked with the Saskatchewan Roughriders Football Team, providing massage therapy services during training camp, preseason, and selected regular season games.Bryan continues to provide massage therapy treatments in a clinical setting, catering to both athletes and the general public. He is committed to assisting clients in achieving accelerated rehabilitation, recovery, and improved performance. ### Harpreet Singh Harpreet Singh Physiotherapist/ Vestibular Therapist Book Now Harpreet Singh is a highly qualified and experienced Physiotherapist and Vestibular Therapist. He completed his undergraduate physiotherapy training in 2004 and furthered his expertise by earning a master’s degree in Musculoskeletal Physiotherapy in 2007-08.With 15 years of clinical experience, Harpreet has developed advanced skills in a variety of settings, including:Occupational HealthBrain Injury RehabilitationComplex ProgramsAcute CareHarpreet is a certified Vestibular Therapist, with specialized training from Emory University, and is also a Maitland-trained manual therapist. His comprehensive skill set includes:Mulligan manual therapyMcKenzie therapyDry needlingConcussion rehabilitationIn addition to his clinical work, Harpreet has demonstrated significant leadership abilities, serving in key leadership roles for the past 9 years. He is currently completing his Certified Coach Program with Coaches Training Institute (CTI) and is the lead instructor at PCE Exam Prep Alberta. Credentials BPTMPT – MusculoskeletalVestibular Therapy – Emory University – Atlanta ### Rafael Burgos Rafael Burgos Physiotherapist/ Clinic Director Book Now With a career of over 20 years, Rafael brings a wealth of hands-on experience and a deep commitment to providing the highest-quality physical therapy care. Throughout his extensive tenure in diverse clinical settings, Rafael has consistently integrated the latest evidence-based practices to ensure the best possible outcomes for his patients.Rafael’s primary area of expertise is orthopaedics and trauma, a field in which he has earned the prestigious title of Orthopaedics and Trauma Physiotherapist Specialist from the Brazilian Physiotherapy Association. Furthermore, Rafael excels at managing a wide range of chronic diseases, even those arising after a car accident or sports injuries. He particularly enjoys handling complex cases.Rafael is not only a dedicated practitioner but also a passionate educator. He serves as an Affiliated Clinical Educator at the Faculty of Rehabilitation Medicine (FRM) at the University of Alberta, contributing to the development of future physiotherapy professionals.In his practice, Rafael utilizes a variety of advanced therapeutic techniques tailored to each individual’s needs. These include dry needling, Mulligan techniques, and isostretching to enhance posture and movement. His dedication to staying at the forefront of his field is evident through his completion of specialized courses in concussion management and pain relief. Rafael’s exceptional manual therapy Skills, including spinal manipulation, are a cornerstone of his treatment approach. Notably, Rafael holds the unique distinction of being the only physiotherapist in Alberta with specialized training in Fascial CounterStrain, a powerful hands-on technique for helping tissues heal in a pain-free manner. Credentials Bachelor’s in Physiotherapy – Santa Cecilia University, Brazil (2004)Sports Physiotherapy – Federal University of Sao Paulo, Brazil (2005)Imaging diagnostics for Physical Therapists – Universidade Católica de Santos, Brazil (2004)Master of Science in Cell Biology (Human Anatomy) – UNICAMP, Brazil (2013)Orthopaedics and Trauma Physiotherapist Specialist (Brazilian Physiotherapy Association)Mulligan’s Manual Therapy-Upper and lower quadrant – Instituto Mulligan do Brasil, BrazilIsostretching – Bernard Redondo (2007)Clinical Neurodynamic Solutions – Michael Shacklock – Calgary (2018)Manual therapy – CPAImaging diagnostics for Physical Therapists – Universidade Católica de Santos, Brazil (2004)Evaluation and treatment of Temporomandibular disorders – Steve L Kraus (2017)Certified Manual Therapist (CMT) – Swodaem Institute (2017)SmartPT – Manipulative course – (2019)Diagnostic Imaging for MSK Disorders in Primary Care – University of AlbertaFascial Counterstrain – Jones Institute – USA Paper Published: Moraes LH, de Burgos RR, Macedo AB, de Almeida Hermes T, de Faria FM, Minatel E. Reduction of Oxidative Damage and Inflammatory Response in the Diaphragm Muscle of mdx Mice Using Iron Chelator Deferoxamine. Biol Trace Elem Res. 2015 Sep;167(1):115-20. doi: 10.1007/s12011-015-0290-y. Epub 2015 Mar 13. PMID: 25762099.https://pubmed.ncbi.nlm.nih.gov/25762099/More information: burgosphysio.com ### MVA Rehab Insurance-Approved Recovery Care After Motor Vehicle Accidents MVA Physiotherapy Calgary South If you've been injured in a car accident, our Calgary clinic provides licensed physiotherapy, massage, and active rehab services to help you recover with clarity and support. (403) 259-2000 Location168N, 8500 MacLeod Trail SE Calgary AB T2H 2N1 Opening HourMon to Fri – 9 am to 7pm Sat - 9 am to 2 pm Book an Appointment Book Now Alpine MVA Rehab Helping you feel better after a collision: physically and emotionally Motor vehicle accidents can cause pain, stress, and invisible injuries that show up slowly over time.We’re here to guide your recovery with care that’s steady, safe, and approved by Alberta’s motor vehicle insurance system (AB-1 Form). Treatment plans designed for whiplash, soft tissue injuries, and recovery after collisions Direct billing through insurance with proper reporting and support 25+ Years of Experience Trusted care from a licensed team with over 25 years in Calgary (403) 259-2000 Services What We Offer Physiotherapy for Car Accident InjuriesFocused treatment for pain, stiffness, and reduced mobility after impact. Massage Therapy for Whiplash and StrainHands-on care to reduce tension, swelling, and muscle tightness. Active Rehab ProgramsProgressive movement plans that help you regain strength, posture, and daily function. WAD I and II Injury TreatmentEvidence-based care for Whiplash Associated Disorders under Alberta’s MVA protocols. Insurance Reporting SupportWe manage all paperwork, submit treatment plans, and help you navigate approvals. Book an Appointment Fill in the form below, and we’ll get back to you within 24 hours Need Help Book an Appointment You’ve been through enough. Let us handle the recovery plan and the paperwork.Our team will walk you through every step with care and attention. Book by Phone (403) 259-2000  Free parking available on site. Alpine MVA Rehab How We Keep Care Personal How We Keep MVA Recovery Personal at AlpineNo two accidents are the same. That’s why we begin with a full assessment, listen closely to how you’re feeling, and tailor your plan accordingly.One-on-one sessions with licensed professionalsTreatment adjusted weekly based on progress and pain levelsClear communication with your adjuster and physician, if needed Book an Appointment Testimonials What our clients say after massage therapy sessions Sue 2025-04-26 Trustindex verifies that the original source of the review is Google. Terry is a great massage therapist. He knows how to zone in on my problem areas and applies strong pressure to help relieve tension. There’s also calming music for a relaxing experience. What I found very helpful, Terry recommended an exercise to do throughout the day to help alleviate stiffness in my neck. Janaina Coelho 2025-04-12 Trustindex verifies that the original source of the review is Google. Fenomenal clinic! Rafael is a miracle worker and I highly recommend him. Mariana de Moraes Borges 2025-03-12 Trustindex verifies that the original source of the review is Google. After meeting multiple orthopedists and physiotherapists, I can say for sure Rafael and Jenna are amazing professionals and I would definitely recommend this clinic to anyone. The different approaches allowed me to go back to volleyball without pain after years struggling with injuries. Thank you!!! Gary Romain 2025-03-08 Trustindex verifies that the original source of the review is Google. I’ve had two physiotherapy sessions with Rafael. After both of them, I found relief from the issue I was having with my back. I was really surprised at the results because his approach is very gentle and there’s not a lot of pressure being put on your body. He was professional and explained things very well in addition he is a very friendly therapist. I would recommend Rafael for anyone who asked me where they should go for physiotherapy. Akemi N 2025-03-07 Trustindex verifies that the original source of the review is Google. I found Raphael to be better than a lot of the physios I had seen before. He has different techniques and is very good at explaining the whys of what is going on with my body and the how we can fix it. J Nicole 2025-02-22 Trustindex verifies that the original source of the review is Google. Awesome clinic. Rafael is the best physiotherapist I know. Ewan 2025-02-20 Trustindex verifies that the original source of the review is Google. Harpreet gets a 10/10 from me. Very informative and extremely professional. Mark Sanders 2025-01-24 Trustindex verifies that the original source of the review is Google. Isadora Guedes 2024-12-31 Trustindex verifies that the original source of the review is Google. Lore Redes 2024-11-28 Trustindex verifies that the original source of the review is Google. Bryan is by far the best masseuse! Highly recommend. Leave a Review Alpine MVA Rehab Techniques We Use in MVA Rehab We use a mix of hands-on care and active rehab based on your injuries and recovery timeline.Manual therapy for soft tissue injuries and stiffnessTherapeutic exercises to improve strength and coordinationJoint mobilization for neck and spine mobilityMassage for pain management and circulationHome-based exercises with therapist check-insAll care is reported properly and covered under Alberta’s auto insurance guidelines as per eligibility. (403) 259-2000 FAQ Most Popular Questions What injuries do you treat after a car accident? Whiplash, back pain, neck pain, shoulder injuries, headaches, jaw tension, nerve sensitivity, and more. Do I need a referral? No. You can start care directly under Alberta’s MVA insurance framework. Is this covered by insurance? Yes. Most accident-related care is covered through your auto insurance under AB-1 forms. We handle the billing. Whiplash, back pain, neck pain, shoulder injuries, headaches, jaw tension, nerve sensitivity, and more.No. You can start care directly under Alberta’s MVA insurance framework.Yes. Most accident-related care is covered through your auto insurance under AB-1 forms. We handle the billing. How soon should I start rehab after an accident? Ideally within 10 days. Early treatment helps prevent long-term issues and speeds up recovery. What if my pain starts a few days later? That’s common. You can still start care once symptoms appear. Reach out and we’ll guide you through the next steps. Do you work with my doctor or lawyer? Yes. We can communicate with your physician or legal team if needed, with your consent. Ideally within 10 days. Early treatment helps prevent long-term issues and speeds up recovery.That’s common. You can still start care once symptoms appear. Reach out and we’ll guide you through the next steps.Yes. We can communicate with your physician or legal team if needed, with your consent. ### Fascial Counterstrain Light-Touch Therapy for Chronic or Unexplained Pain Fascial Counterstrain Calgary South Fascial Counterstrain is a gentle, hands-on approach that helps release tension in the body’s connective tissue, often easing pain that hasn’t responded to traditional care. (403) 259-2000 Location168N, 8500 MacLeod Trail SE Calgary AB T2H 2N1 Opening HourMon to Fri – 9 am to 7pm Sat - 9 am to 2 pm Book an Appointment Book Now Alpine Counterstrain Therapy Helping you find relief when nothing else seems to work If you’ve had pain, tightness, or dysfunction that hasn’t improved with other treatments, this therapy may help.Our trained practitioner uses light pressure and specific body positioning to locate and release deep fascial restrictions. Gentle, non-invasive therapy One-on-one care with trained professionals 20+ Years of Experience Trusted for complex or unresolved pain cases in Calgary (403) 259-2000 Services What We Offer Fascial Counterstrain for Chronic PainUsed to treat long-standing pain that hasn’t improved with other therapy methods. Treatment for Nervous System IrritationHelps calm down overactive pain signals and tension in the body. Support for Headaches and TMJTargets tension in the neck, jaw, and cranial areas using precise positioning. Relief for Muscle and Joint TightnessGently resets protective reflexes, causing pain or motion restriction. Recovery for Post-Surgical or Trauma-Related PainSupports healing by releasing strain patterns in connective tissue. Book an Appointment Fill in the form below, and we’ll get back to you within 24 hours Need Help Book an Appointment If you’re tired of pain that keeps coming back, this may be a different way forward.We’ll take time to listen, assess, and build a care plan around your comfort. Book by Phone (403) 259-2000  Free parking available on site. Fascial Counterstrain Calgary How We Keep Counterstrain Therapy Personal at Alpine Every person’s pain story is different.We take time to feel for patterns beneath the surface; the ones that don’t show up on scans but affect how you move and feel every day.Sessions are quiet, hands-on, and preciseTreatment is adjusted based on your responseDesigned for people with pain that feels hard to explain Book an Appointment Testimonials What our clients say after massage therapy sessions Sue 2025-04-26 Trustindex verifies that the original source of the review is Google. Terry is a great massage therapist. He knows how to zone in on my problem areas and applies strong pressure to help relieve tension. There’s also calming music for a relaxing experience. What I found very helpful, Terry recommended an exercise to do throughout the day to help alleviate stiffness in my neck. Janaina Coelho 2025-04-12 Trustindex verifies that the original source of the review is Google. Fenomenal clinic! Rafael is a miracle worker and I highly recommend him. Mariana de Moraes Borges 2025-03-12 Trustindex verifies that the original source of the review is Google. After meeting multiple orthopedists and physiotherapists, I can say for sure Rafael and Jenna are amazing professionals and I would definitely recommend this clinic to anyone. The different approaches allowed me to go back to volleyball without pain after years struggling with injuries. Thank you!!! Gary Romain 2025-03-08 Trustindex verifies that the original source of the review is Google. I’ve had two physiotherapy sessions with Rafael. After both of them, I found relief from the issue I was having with my back. I was really surprised at the results because his approach is very gentle and there’s not a lot of pressure being put on your body. He was professional and explained things very well in addition he is a very friendly therapist. I would recommend Rafael for anyone who asked me where they should go for physiotherapy. Akemi N 2025-03-07 Trustindex verifies that the original source of the review is Google. I found Raphael to be better than a lot of the physios I had seen before. He has different techniques and is very good at explaining the whys of what is going on with my body and the how we can fix it. J Nicole 2025-02-22 Trustindex verifies that the original source of the review is Google. Awesome clinic. Rafael is the best physiotherapist I know. Ewan 2025-02-20 Trustindex verifies that the original source of the review is Google. Harpreet gets a 10/10 from me. Very informative and extremely professional. Mark Sanders 2025-01-24 Trustindex verifies that the original source of the review is Google. Isadora Guedes 2024-12-31 Trustindex verifies that the original source of the review is Google. Lore Redes 2024-11-28 Trustindex verifies that the original source of the review is Google. Bryan is by far the best masseuse! Highly recommend. Leave a Review Fascial Counterstrain Calgary Techniques We Use in Counterstrain Therapy We use a trained process to locate and release tension in fascia, the body’s deep connective tissue system.Light manual pressure to identify tissue sensitivityPrecise body positioning to deactivate protective reflexesTreatment for muscles, nerves, blood vessels, and jointsCranial, visceral, and vascular strain patterns addressedSafe for post-injury, surgical recovery, and sensitive systemsEach session is calm, focused, and based entirely on what your body shows us in that moment. (403) 259-2000 Conditions Treated with Fascial Counterstrain Relief for a wide range of complex and persistent symptomsFascial Counterstrain is designed to treat not just pain, but the underlying patterns that cause it.It’s especially effective for people with symptoms that haven’t improved through traditional care.Bone dysfunctions and postural issuesFibromyalgia and full-body sensitivityNerve pain, including burning, tingling, and numbnessJoint and muscle tightness that doesn’t respond to stretchingUnexplained pain or tension following illness, injury, or stress FAQ Most Popular Questions What is Fascial Counterstrain? It’s a manual therapy technique that uses gentle touch and body positioning to release tension in fascia — the body’s connective tissue. What kinds of conditions does it help? Chronic pain, tension, nerve sensitivity, post-surgical pain, migraines, TMJ, and other hard-to-treat symptoms. Is this like deep tissue massage? No. There’s no forceful pressure. Counterstrain is light, subtle, and works with your nervous system. It’s a manual therapy technique that uses gentle touch and body positioning to release tension in fascia — the body’s connective tissue.Chronic pain, tension, nerve sensitivity, post-surgical pain, migraines, TMJ, and other hard-to-treat symptoms.No. There’s no forceful pressure. Counterstrain is light, subtle, and works with your nervous system. Will I feel sore after? Most people feel more relaxed or lighter. If soreness happens, it’s usually mild and short-lasting. Do I need a referral? No. You can book directly with our clinic. Is this covered by insurance? If provided by a licensed physiotherapist or registered therapist, yes — most plans cover it. Direct billing is available. Most people feel more relaxed or lighter. If soreness happens, it’s usually mild and short-lasting.No. You can book directly with our clinic.If provided by a licensed physiotherapist or registered therapist, yes — most plans cover it. Direct billing is available. ### Community Community Alpine in the Community At Alpine Sport Therapy Centre, we are committed to fostering the growth of Athletic Therapy and supporting athletes across various disciplines. Our involvement extends throughout Calgary’s sports and performance communities, providing both clinical and onfield expertise. Mount Royal University – Advanced Certificate in Athletic TherapyAlpine Sport Therapy Centre proudly partners with Mount Royal University to support the next generation of Athletic Therapists. As an official placement site for MRU’s Athletic Therapy students, we provide hands-on clinical and field experience, ensuring students develop the practical skills necessary for their future careers. St. Mary’s University – Lightning AthleticsWe are proud to provide on-field coverage for the St. Mary’s University Lightning varsity teams, including basketball, cross-country, and indoor track. In collaboration with MRU, we place Athletic Therapy students with STMU’s varsity teams, giving them valuable realworld xperience while ensuring athletes receive high-quality care. Calgary Fire Elite Hockey ProgramSince 2013, Alpine Sport Therapy Centre has been a trusted provider of both on-field coverage and clinical treatments for the Calgary Fire Elite Hockey Program, a division of Girls Hockey Calgary. Our team works closely with athletes to enhance performance, prevent injuries, and facilitate recovery Canadian Pro Rodeo Sport Medicine TeamAlpine Sport Therapy Centre’s own Brooke Carpenter is a dedicated member of the Canadian Pro Rodeo Sport Medicine Team. She travels to rodeos and professional bullriding vents, delivering pre- and post-event care and providing in-arena support to professional athletes, ensuring they perform at their best. Calgary Stampede ShowbandWe are honored to support the Calgary Stampede Showband with onsite clinical coverage. With 140 members aged 16 to 21, the Showband performs over 100 times during the ten days of the Calgary Stampede. Marching for hours on pavement in the summer heat while carrying heavy instruments is no small feat—these performers are true athletes! To keep them in top shape, Alpine Sport Therapy operates a remote clinic on the Stampede rounds, helping Showband members prevent and recover from repetitive stress injuries such as tendinitis, sprains, and joint pain. Our support extends beyond Stampede season, aiding performers throughout their year-round training, national competitions, and international tours. The show must go on, and we’re proud to play a role in keeping these dedicated performers strong, healthy, and ready to shine! ### Gallery Gallery ### Fee/Insurance Fee/Insurance Fee/Insurance We’re pleased to offer direct billing for many insurance providers, making your wellness journey smoother. Typically, Physiotherapy, Massage Therapy, and Acupuncture treatments are covered. Please review your specific policy for details.We currently offer direct billing for the following insurance companies:We currently offer direct billing for the following insurance companies:Alberta Blue CrossGroupSourceCINUPIndustrial AllianceChamber of Commerce Group InsuranceCowanDesjardins InsuranceFirst CanadianCanada LifeJohnson Inc.Johnson Group Inc.ManionManulife FinancialMaximum BenefitSun Life FinancialSSQ Insurance GroupGROUP-HEALTHGreen Shield CanadaIf your insurance is not listed, please give us a call at 403-259-2000Important Note: At this time, we are unable to direct bill for Athletic Therapy.However, many insurance providers do offer coverage for Athletic Therapy. We recommend checking your policy for specific details before submitting your treatment claims. Below is a list of insurance companies that may provide coverage:Allsport InsuranceMarketingCanada LifeAlberta Blue CrossGreenshieldCanadian AthleteInsurance ProgramIndustrial-Alliance PacificCanadian HockeyAssociationLiberty HealthCanada Life AssuranceCompanyManulife FinancialCitadel AssurancePremier Life Insurance CompanyClaricaReliable Life Insurance CompanyThe Co-OperatorsStandard LifeDesjardins Financial SecuritySun Life FinancialThe Economical Insurance GroupWawanesa LifeEquitable Life of CanadaFor any questions regarding your insurance billing or coverage, please contact the administrator of your extended benefits package directly. Book Now ### Concussion Therapy Structured Support After Head Injuries, Built to Help You Recover Concussion Clinic Calgary South If you’re dealing with headaches, brain fog, dizziness, or focus issues after a concussion, we’re here to help.Our concussion rehab team in Calgary provides focused care to help you regain clarity, comfort, and confidence. (403) 259-2000 Location168N, 8500 MacLeod Trail SE Calgary AB T2H 2N1 Opening HourMon to Fri – 9 am to 7pm Sat - 9 am to 2 pm Book an Appointment Book Now Get Concussion Therapy at Alpine Helping you recover from head injuries with care that respects your brain and your pace Concussions affect everyone differently. You may feel fine at rest but struggle with noise, lights, focus, or movement.Our team listens carefully and creates a plan that moves forward slowly based on how you feel and what your brain can handle. Private, one-on-one sessions with trained professionals Treatment for dizziness, fatigue, focus, and visual strain 25+ Years of Experience Trusted care for post-concussion recovery in Calgary (403) 259-2000 Services What We Offer Post-Concussion AssessmentWe review your symptoms, triggers, and mental workload to build a recovery plan that fits your day-to-day life. Vestibular and Balance TherapyHelps reduce dizziness, motion sensitivity, and coordination issues related to head trauma. Visual-Motor RetrainingExercises that support eye tracking, screen tolerance, and focus after concussion. Cognitive Pacing GuidanceStructured support to help manage mental load, screen time, and return to work or school. Gradual Return-to-Activity PlanningGuided steps that help you ease back into daily life and physical activity with control and confidence. Book an Appointment Fill in the form below, and we’ll get back to you within 24 hours Need Help Book an Appointment You don’t have to push through the fog or figure it out alone.We’re here to support your brain recovery with a clear plan, real care, and therapists who understand concussions. Book by Phone (403) 259-2000  Free parking available on site. Get Concussion Therapy at Alpine How We Keep Concussion Care Personal at Alpine We never follow a fixed timeline. Your brain leads the process, and we guide it gently.Just step-by-step therapy based on what your symptoms need.Sessions adjusted each week based on symptom trackingCalm, quiet space with no overstimulationPlans built for your energy levels and real-world routine Book an Appointment Testimonials What our clients say after massage therapy sessions Sue 2025-04-26 Trustindex verifies that the original source of the review is Google. Terry is a great massage therapist. He knows how to zone in on my problem areas and applies strong pressure to help relieve tension. There’s also calming music for a relaxing experience. What I found very helpful, Terry recommended an exercise to do throughout the day to help alleviate stiffness in my neck. Janaina Coelho 2025-04-12 Trustindex verifies that the original source of the review is Google. Fenomenal clinic! Rafael is a miracle worker and I highly recommend him. Mariana de Moraes Borges 2025-03-12 Trustindex verifies that the original source of the review is Google. After meeting multiple orthopedists and physiotherapists, I can say for sure Rafael and Jenna are amazing professionals and I would definitely recommend this clinic to anyone. The different approaches allowed me to go back to volleyball without pain after years struggling with injuries. Thank you!!! Gary Romain 2025-03-08 Trustindex verifies that the original source of the review is Google. I’ve had two physiotherapy sessions with Rafael. After both of them, I found relief from the issue I was having with my back. I was really surprised at the results because his approach is very gentle and there’s not a lot of pressure being put on your body. He was professional and explained things very well in addition he is a very friendly therapist. I would recommend Rafael for anyone who asked me where they should go for physiotherapy. Akemi N 2025-03-07 Trustindex verifies that the original source of the review is Google. I found Raphael to be better than a lot of the physios I had seen before. He has different techniques and is very good at explaining the whys of what is going on with my body and the how we can fix it. J Nicole 2025-02-22 Trustindex verifies that the original source of the review is Google. Awesome clinic. Rafael is the best physiotherapist I know. Ewan 2025-02-20 Trustindex verifies that the original source of the review is Google. Harpreet gets a 10/10 from me. Very informative and extremely professional. Mark Sanders 2025-01-24 Trustindex verifies that the original source of the review is Google. Isadora Guedes 2024-12-31 Trustindex verifies that the original source of the review is Google. Lore Redes 2024-11-28 Trustindex verifies that the original source of the review is Google. Bryan is by far the best masseuse! Highly recommend. Leave a Review Get Concussion Therapy at Alpine Techniques We Use in Concussion Therapy We use a combination of tools and techniques based on what your brain and body need.Vestibular therapy for balance and motion toleranceVisual-motor exercises for screen use, reading, and eye movementGraded aerobic activity to support brain oxygen flowCognitive pacing strategies to prevent overloadManual therapy for neck and upper spine tension after impactEvery session is adjusted to your symptoms, your stress levels, and your recovery window. (403) 259-2000 FAQ Most Popular Questions What symptoms does concussion therapy help with? Headaches, brain fog, nausea, light sensitivity, poor focus, fatigue, dizziness, and memory issues. Do I need a diagnosis to start? You do not need a formal diagnosis to begin therapy. If you’ve had a head injury and are having symptoms, we can help. How long does concussion recovery take?  It varies for each person. Some feel better in weeks. Others take longer. We adjust based on how you respond. Headaches, brain fog, nausea, light sensitivity, poor focus, fatigue, dizziness, and memory issues.You do not need a formal diagnosis to begin therapy. If you’ve had a head injury and are having symptoms, we can help. It varies for each person. Some feel better in weeks. Others take longer. We adjust based on how you respond. Is this covered by insurance? Yes. Sessions with our licensed therapists are covered by most extended health plans. We offer direct billing. Can I combine this with other treatments? Yes. Many people pair concussion care with vestibular therapy or physiotherapy depending on their needs. Is it safe to exercise after a concussion? We guide exercise carefully, using a return-to-activity plan that’s designed to match your recovery stage. Yes. Sessions with our licensed therapists are covered by most extended health plans. We offer direct billing.Yes. Many people pair concussion care with vestibular therapy or physiotherapy depending on their needs.We guide exercise carefully, using a return-to-activity plan that’s designed to match your recovery stage. ### Vestibular Therapy Support for Dizziness, Imbalance, and Vertigo Vestibular Physiotherapy Calgary South If you’ve been feeling unsteady, lightheaded, or like the room is spinning, you’re not alone.Our Calgary vestibular therapists help you find calm, balance, and confidence again. (403) 259-2000 Location168N, 8500 MacLeod Trail SE Calgary AB T2H 2N1 Opening HourMon to Fri – 9 am to 7pm Sat - 9 am to 2 pm Book an Appointment Book Now Alpine Vestibular Therapy Helping you feel steady, clear, and in control again Dizziness can make simple things feel overwhelming likr walking through a store, turning your head in bed, or even standing up too quickly.Our therapists understand how deeply this affects daily life. We listen, assess gently, and create a plan that helps you feel safer and more grounded with each visit. Calm, one-on-one sessions with experienced therapists Gentle exercises tailored to your triggers 25+ Years of Experience  Trusted support for vestibular rehab in Calgary (403) 259-2000 Services What We Offer Vertigo TreatmentGuided movement techniques to ease spinning sensations and improve control. Balance RetrainingTherapy to help you feel steady when walking, turning, or standing still. Concussion-Related Dizziness CarePost-concussion support for fogginess, lightheadedness, or disorientation. BPPV (Benign Paroxysmal Positional Vertigo)Simple repositioning techniques that treat positional dizziness at the source. Visual-Vestibular TherapyExercises to help your eyes and inner ear work together again, especially if reading, screens, or movement feel overwhelming. Book an Appointment Fill in the form below, and we’ll get back to you within 24 hours Need Help Book an Appointment You don’t need to keep guessing what’s causing your dizziness.Our team will take time to assess, explain, and help you feel more in control again. Book by Phone (403) 259-2000  Free parking available on site. Alpine Vestibular Therapy How We Keep Vestibular Therapy Personal at Alpine Dizziness can feel invisible to others but overwhelming to live with.That’s why every session starts with a real conversation and no assumptions. We’ll adjust your care at each visit based on how you’re feeling, physically and emotionally.One-on-one care in a calm, quiet settingExercises introduced slowly, only when readySupport from a therapist who listens and adapts Book an Appointment Testimonials What our clients say after massage therapy sessions Sue 2025-04-26 Trustindex verifies that the original source of the review is Google. Terry is a great massage therapist. He knows how to zone in on my problem areas and applies strong pressure to help relieve tension. There’s also calming music for a relaxing experience. What I found very helpful, Terry recommended an exercise to do throughout the day to help alleviate stiffness in my neck. Janaina Coelho 2025-04-12 Trustindex verifies that the original source of the review is Google. Fenomenal clinic! Rafael is a miracle worker and I highly recommend him. Mariana de Moraes Borges 2025-03-12 Trustindex verifies that the original source of the review is Google. After meeting multiple orthopedists and physiotherapists, I can say for sure Rafael and Jenna are amazing professionals and I would definitely recommend this clinic to anyone. The different approaches allowed me to go back to volleyball without pain after years struggling with injuries. Thank you!!! Gary Romain 2025-03-08 Trustindex verifies that the original source of the review is Google. I’ve had two physiotherapy sessions with Rafael. After both of them, I found relief from the issue I was having with my back. I was really surprised at the results because his approach is very gentle and there’s not a lot of pressure being put on your body. He was professional and explained things very well in addition he is a very friendly therapist. I would recommend Rafael for anyone who asked me where they should go for physiotherapy. Akemi N 2025-03-07 Trustindex verifies that the original source of the review is Google. I found Raphael to be better than a lot of the physios I had seen before. He has different techniques and is very good at explaining the whys of what is going on with my body and the how we can fix it. J Nicole 2025-02-22 Trustindex verifies that the original source of the review is Google. Awesome clinic. Rafael is the best physiotherapist I know. Ewan 2025-02-20 Trustindex verifies that the original source of the review is Google. Harpreet gets a 10/10 from me. Very informative and extremely professional. Mark Sanders 2025-01-24 Trustindex verifies that the original source of the review is Google. Isadora Guedes 2024-12-31 Trustindex verifies that the original source of the review is Google. Lore Redes 2024-11-28 Trustindex verifies that the original source of the review is Google. Bryan is by far the best masseuse! Highly recommend. Leave a Review Vestibular Therapy Techniques We Use in Vestibular Therapy We use safe, proven techniques to help your brain and body feel balanced again.Canalith repositioning for BPPVGaze stabilization exercisesBalance drills for safe movement and postureMotion-based retraining for head and body coordinationLight progressions to rebuild confidence over timeEvery session is adjusted based on how you respond, so care always stays within your comfort zone. (403) 259-2000 Vestibular Meet our Certified Vestibular Therapist Harpreet Singh Physiotherapist / Vestibular CareHarpreet Singh is a highly qualified and experienced Physiotherapist and Vestibular Therapist. He completed his undergraduate physiotherapy training in 2004 and furthered his expertise by earning a master’s degree in Musculoskeletal Physiotherapy in 2007-08.With 15 years of clinical experience, Harpreet has developed advanced skills in a variety of settings, including:Occupational HealthBrain Injury RehabilitationComplex ProgramsAcute Care Book Now FAQ Most Popular Questions What does vestibular therapy help with? Vertigo, dizziness, motion sensitivity, balance issues, fogginess, BPPV, and post-concussion symptoms. Do I need a referral? No. You can contact us directly to book your first appointment. Will this make my dizziness worse? Some exercises may bring up symptoms briefly, but we always adjust pacing to keep things safe and manageable. Vertigo, dizziness, motion sensitivity, balance issues, fogginess, BPPV, and post-concussion symptoms.No. You can contact us directly to book your first appointment.Some exercises may bring up symptoms briefly, but we always adjust pacing to keep things safe and manageable. How long is each session? Sessions usually last 30 to 60 minutes depending on your needs. Is this covered by insurance? Yes. Vestibular therapy with a licensed physiotherapist is covered under most extended health plans. Direct billing is available. Can I combine this with other therapies? Yes. Many clients receive vestibular care alongside physiotherapy or massage to support recovery. Sessions usually last 30 to 60 minutes depending on your needs.Yes. Vestibular therapy with a licensed physiotherapist is covered under most extended health plans. Direct billing is available.Yes. Many clients receive vestibular care alongside physiotherapy or massage to support recovery. ### Acupuncture Therapy Get Gentle and Focused Care From a Licensed Acupuncturist Acupuncture Calgary Our acupuncture treatment and care support pain relief, injury recovery, and stress regulation, all in a calm, professional setting. (403) 259-2000 Location168N, 8500 MacLeod Trail SE Calgary AB T2H 2N1 Opening HourMon to Fri – 9 am to 7pm Sat - 9 am to 2 pm Book an Appointment Book Now Alpine Acupuncture Safe acupuncture care is provided inside our established Calgary clinic. We use traditional acupuncture and modern dry needling to support your recovery.Each session is guided by a licensed acupuncturist and built around how your body feels and responds. One-on-one care with a licensed professional Support for pain, stress, sleep, and post-injury healing 25+ Years of Experience  Trusted by Calgarians for over 25 years (403) 259-2000 Services What We Offer Acupuncture for Pain ReliefTargets discomfort from joint pain, muscle tension, arthritis, or chronic stress. Acupuncture for Stress and SleepHelps regulate the nervous system and promotes better rest and recovery. Injury Support AcupunctureWorks alongside physiotherapy to ease tightness and speed up healing. Acupuncture for HeadachesReduces the intensity and frequency of tension or migraine headaches. Acupuncture for Women’s HealthUsed to support hormonal balance, cycle-related pain, and general energy regulation. Book an Appointment Fill in the form below, and we’ll get back to you within 24 hours Need Help Book an Appointment Each acupuncture session is calm, focused, and built around your comfort and needs.Call us or use the form to request a booking and we’ll follow up soon. Book by Phone (403) 259-2000  Free parking available on site. Alpine Acupuncture How We Keep Acupuncture Personal at Alpine Your care is adjusted based on how your body feels each day.We check in before every session and explain what we’re doing and why.One-on-one sessions with a licensed acupuncturistTreatments built around your comfort and health goalsTechniques that match your condition and response Book an Appointment Testimonials What our clients say after sports therapy sessions Sue 2025-04-26 Trustindex verifies that the original source of the review is Google. Terry is a great massage therapist. He knows how to zone in on my problem areas and applies strong pressure to help relieve tension. There’s also calming music for a relaxing experience. What I found very helpful, Terry recommended an exercise to do throughout the day to help alleviate stiffness in my neck. Janaina Coelho 2025-04-12 Trustindex verifies that the original source of the review is Google. Fenomenal clinic! Rafael is a miracle worker and I highly recommend him. Mariana de Moraes Borges 2025-03-12 Trustindex verifies that the original source of the review is Google. After meeting multiple orthopedists and physiotherapists, I can say for sure Rafael and Jenna are amazing professionals and I would definitely recommend this clinic to anyone. The different approaches allowed me to go back to volleyball without pain after years struggling with injuries. Thank you!!! Gary Romain 2025-03-08 Trustindex verifies that the original source of the review is Google. I’ve had two physiotherapy sessions with Rafael. After both of them, I found relief from the issue I was having with my back. I was really surprised at the results because his approach is very gentle and there’s not a lot of pressure being put on your body. He was professional and explained things very well in addition he is a very friendly therapist. I would recommend Rafael for anyone who asked me where they should go for physiotherapy. Akemi N 2025-03-07 Trustindex verifies that the original source of the review is Google. I found Raphael to be better than a lot of the physios I had seen before. He has different techniques and is very good at explaining the whys of what is going on with my body and the how we can fix it. J Nicole 2025-02-22 Trustindex verifies that the original source of the review is Google. Awesome clinic. Rafael is the best physiotherapist I know. Ewan 2025-02-20 Trustindex verifies that the original source of the review is Google. Harpreet gets a 10/10 from me. Very informative and extremely professional. Mark Sanders 2025-01-24 Trustindex verifies that the original source of the review is Google. Isadora Guedes 2024-12-31 Trustindex verifies that the original source of the review is Google. Lore Redes 2024-11-28 Trustindex verifies that the original source of the review is Google. Bryan is by far the best masseuse! Highly recommend. Leave a Review Alpine Acupuncture Techniques We Use in Acupuncture We use a range of acupuncture techniques based on your symptoms and goals.Dry needling for muscle tension and localized painMeridian-based acupuncture for energy balance and nervous system supportTrigger point release for tight muscles and mobility concernsScalp and auricular points for anxiety, fatigue, and headachesSafe, clean needle technique used with every clientAll sessions are delivered by a licensed acupuncturist with experience in both traditional and modern methods. (403) 259-2000 FAQ Most Popular Questions What can acupuncture help with? It can support pain relief, tension, stress, headaches, poor sleep, and injury recovery. Does acupuncture hurt? The needles are very thin. Most people feel little to no discomfort during treatment. How long are sessions? Sessions typically last 30 to 60 minutes based on your care plan. It can support pain relief, tension, stress, headaches, poor sleep, and injury recovery.The needles are very thin. Most people feel little to no discomfort during treatment.Sessions typically last 30 to 60 minutes based on your care plan. Is your acupuncturist licensed? Yes. All acupuncture treatments at Alpine are provided by a trained and licensed acupuncturist. Do I need a referral? No referral is needed. You can book directly with us. Is acupuncture covered by insurance? Yes. Most extended health plans include acupuncture and we offer direct billing. Yes. All acupuncture treatments at Alpine are provided by a trained and licensed acupuncturist.No referral is needed. You can book directly with us.Yes. Most extended health plans include acupuncture and we offer direct billing. ### Massage Therapy Get Relief From Tension, Pain, and Stress Through Hands-On Care Massage Therapy Calgary South Registered massage therapy clinic in Calgary that supports recovery, movement, and everyday comfort for all body types and lifestyles. (403) 259-2000 Location168N, 8500 MacLeod Trail SE Calgary AB T2H 2N1 Opening HourMon to Fri – 9 am to 7pm Sat - 9 am to 2 pm Book an Appointment Book Now Alpine Massage Therapy Support for muscles, joints, and recovery through registered massage care. Massage therapy helps reduce tension, improve movement, and support your recovery from injury, work stress, or physical strain.Our licensed massage therapists work one-on-one with you in a quiet setting, focused on relief and results. Targeted treatment based on your needs Private sessions led by registered professionals 25+ Years of Experience Trusted in Calgary for over 25 years (403) 259-2000 Services What We Offer Therapeutic MassageTreatment for tight muscles, soreness, stiffness, and chronic tension. Sports MassageSupport for athletes and active individuals before or after physical activity. Deep Tissue MassageFocused pressure to release deeper muscle layers and persistent pain. Relaxation MassageGentle massage to reduce stress, improve circulation, and calm the nervous system. Postural and Desk-Related CareHelp for muscle imbalances caused by long hours at a desk or repetitive work. Book an Appointment Fill in the form below, and we’ll get back to you within 24 hours Need Help Book an Appointment Your body works hard. We help it recover with the right pressure and pace.Fill out the form and our team will confirm your session. Book by Phone (403) 259-2000  Free parking available on site. Alpine Massage Therapy​ How We Keep Massage Therapy Personal at Alpine We don’t use set routines or generic sessions.Each massage is adjusted to how you feel, how your body responds, and what your goals are.One-on-one sessions with RMTsTechniques adjusted to your pressure preferenceCare aligned with your physiotherapy or rehab plan Book an Appointment Testimonials What our clients say after massage therapy sessions Sue 2025-04-26 Trustindex verifies that the original source of the review is Google. Terry is a great massage therapist. He knows how to zone in on my problem areas and applies strong pressure to help relieve tension. There’s also calming music for a relaxing experience. What I found very helpful, Terry recommended an exercise to do throughout the day to help alleviate stiffness in my neck. Janaina Coelho 2025-04-12 Trustindex verifies that the original source of the review is Google. Fenomenal clinic! Rafael is a miracle worker and I highly recommend him. Mariana de Moraes Borges 2025-03-12 Trustindex verifies that the original source of the review is Google. After meeting multiple orthopedists and physiotherapists, I can say for sure Rafael and Jenna are amazing professionals and I would definitely recommend this clinic to anyone. The different approaches allowed me to go back to volleyball without pain after years struggling with injuries. Thank you!!! Gary Romain 2025-03-08 Trustindex verifies that the original source of the review is Google. I’ve had two physiotherapy sessions with Rafael. After both of them, I found relief from the issue I was having with my back. I was really surprised at the results because his approach is very gentle and there’s not a lot of pressure being put on your body. He was professional and explained things very well in addition he is a very friendly therapist. I would recommend Rafael for anyone who asked me where they should go for physiotherapy. Akemi N 2025-03-07 Trustindex verifies that the original source of the review is Google. I found Raphael to be better than a lot of the physios I had seen before. He has different techniques and is very good at explaining the whys of what is going on with my body and the how we can fix it. J Nicole 2025-02-22 Trustindex verifies that the original source of the review is Google. Awesome clinic. Rafael is the best physiotherapist I know. Ewan 2025-02-20 Trustindex verifies that the original source of the review is Google. Harpreet gets a 10/10 from me. Very informative and extremely professional. Mark Sanders 2025-01-24 Trustindex verifies that the original source of the review is Google. Isadora Guedes 2024-12-31 Trustindex verifies that the original source of the review is Google. Lore Redes 2024-11-28 Trustindex verifies that the original source of the review is Google. Bryan is by far the best masseuse! Highly recommend. Leave a Review Massage Therapy Techniques We Use in Massage Therapy Our therapists use a wide range of massage techniques depending on your needs.Myofascial release to ease tight tissueTrigger point therapy for focused pain areasSwedish massage to relax muscles and calm the bodyDeep tissue massage for stronger relief where neededStretching and mobilization to improve flexibilityEvery session starts with a short check-in so your treatment fits what you need that day. (403) 259-2000 Alpine Therapist Meet Our Registered Massage Therapists Bryan Lentz Registered Massage Therapist View More Book Now Terry Oleksow Registered Massage Therapist View More Book Now Will Registered Massage Therapist View More Book Now Bryan Lentz Registered Massage Therapist View More Book Now Terry Oleksow Registered Massage Therapist View More Book Now Will Registered Massage Therapist View More Book Now FAQ Most Popular Questions What does massage therapy help with? Muscle tightness, joint pain, headaches, stress, fatigue, posture-related discomfort, and injury recovery. Is massage therapy painful? Some techniques apply deeper pressure, but we always adjust based on your comfort. Do I need a doctor’s referral for massage therapy? No referral is needed. You can book directly. Muscle tightness, joint pain, headaches, stress, fatigue, posture-related discomfort, and injury recovery.Some techniques apply deeper pressure, but we always adjust based on your comfort.No referral is needed. You can book directly. Is massage therapy covered by insurance? Yes. Most plans include coverage. We offer direct billing. Can I combine massage with other therapies? Yes. Many clients combine massage with physiotherapy or sports therapy for full support. What should I wear to my appointment? Most sessions are done with proper draping. You’ll be covered and supported throughout. Yes. Most plans include coverage. We offer direct billing.Yes. Many clients combine massage with physiotherapy or sports therapy for full support.Most sessions are done with proper draping. You’ll be covered and supported throughout. ### Team Our Team Alpine Therapists Expert Therapist Our team is trained, licensed, and focused on your care. Every therapist brings skill, patience, and a clear plan for healing. Physiotherapy Rafael Burgos Physiotherapist / Clinic Director View More Book Now Harpreet Singh Physiotherapist / Vestibular Care View More Book Now Massage Therapy Bryan Lentz Registered Massage Therapist View More Book Now Terry Oleksow Registered Massage Therapist View More Book Now Will McMillan Registered Massage Therapist View More Book Now Athletic Therapists Jenna Nichol Certified Athletic Therapist (CAT(C)) View More Book Now Brooke Carpenter Certified Athletic Therapist (CAT(C)) View More Book Now Claire Sutcliffe Certified Athletic Therapist (CAT(C)) View More Book Now TCM / Acupuncture Tammy Lee Acupuncturist, Dipl.TCM, B.Comm View More Book Now Testimonials Trusted by the People We Treat We care about how you feelYour feedback helps us improve care for every person who walks inIf you've been treated at Alpine share your story with us Leave a Review Sue 2025-04-26 Trustindex verifies that the original source of the review is Google. Terry is a great massage therapist. He knows how to zone in on my problem areas and applies strong pressure to help relieve tension. There’s also calming music for a relaxing experience. What I found very helpful, Terry recommended an exercise to do throughout the day to help alleviate stiffness in my neck. Janaina Coelho 2025-04-12 Trustindex verifies that the original source of the review is Google. Fenomenal clinic! Rafael is a miracle worker and I highly recommend him. Mariana de Moraes Borges 2025-03-12 Trustindex verifies that the original source of the review is Google. After meeting multiple orthopedists and physiotherapists, I can say for sure Rafael and Jenna are amazing professionals and I would definitely recommend this clinic to anyone. The different approaches allowed me to go back to volleyball without pain after years struggling with injuries. Thank you!!! Gary Romain 2025-03-08 Trustindex verifies that the original source of the review is Google. I’ve had two physiotherapy sessions with Rafael. After both of them, I found relief from the issue I was having with my back. I was really surprised at the results because his approach is very gentle and there’s not a lot of pressure being put on your body. He was professional and explained things very well in addition he is a very friendly therapist. I would recommend Rafael for anyone who asked me where they should go for physiotherapy. Akemi N 2025-03-07 Trustindex verifies that the original source of the review is Google. I found Raphael to be better than a lot of the physios I had seen before. He has different techniques and is very good at explaining the whys of what is going on with my body and the how we can fix it. J Nicole 2025-02-22 Trustindex verifies that the original source of the review is Google. Awesome clinic. Rafael is the best physiotherapist I know. Ewan 2025-02-20 Trustindex verifies that the original source of the review is Google. Harpreet gets a 10/10 from me. Very informative and extremely professional. Mark Sanders 2025-01-24 Trustindex verifies that the original source of the review is Google. Isadora Guedes 2024-12-31 Trustindex verifies that the original source of the review is Google. Lore Redes 2024-11-28 Trustindex verifies that the original source of the review is Google. Bryan is by far the best masseuse! Highly recommend. ### Athletic Therapy Helping Calgary Athletes Recover Faster and Return Stronger Athletic Therapy Calgary South Focused one-on-one therapy for injuries, recovery, and performance support is designed for active individuals of all levels. (403) 259-2000 Location168N, 8500 MacLeod Trail SE Calgary AB T2H 2N1 Opening HourMon to Fri – 9 am to 7pm Sat - 9 am to 2 pm Book an Appointment Book Now Alpine Sports Therapy Personalised care for injury recovery, performance, and prevention Whether you’re recovering from a strain, managing tightness after training, or preparing to return to sport, our therapists work with your body and goals in mindEach session is private and hands-on, with a plan built for steady recovery and long-term strength One-on-one care with licensed professionals Targeted treatment for sport-specific movement 25+ Years of Experience Trusted by active Calgarians for 25+ years (403) 259-2000 Services What We Offer Sports Injury TherapyTreatment for sprains, strains, overuse injuries, and return-to-play planning Athletic RehabilitationRehab programs that support safe recovery after injury or surgery Mobility and Strength CareHands-on therapy and training to improve range and reduce future risk Pre-Season ReadinessSport-specific support to improve performance before training ramps up Post-Game RecoveryHelp your body bounce back faster after intense activity or events Book an Appointment Fill in the form below, and we’ll get back to you within 24 hours Need Help Book an Appointment Start with a clear plan and real treatment from day one.Our team will help guide your recovery from injury or fatigue. Book by Phone (403) 259-2000 Sports Therapy How We Keep Care Personal We treat athletes of all levels with focus and intentionEvery plan is adjusted to your sport, your condition, and your performance goalsOne patient per sessionNo rushed care or standard templatesProgress is reviewed at every step Book an Appointment Testimonials​ What our clients say after sports therapy sessions Sue 2025-04-26 Trustindex verifies that the original source of the review is Google. Terry is a great massage therapist. He knows how to zone in on my problem areas and applies strong pressure to help relieve tension. There’s also calming music for a relaxing experience. What I found very helpful, Terry recommended an exercise to do throughout the day to help alleviate stiffness in my neck. Janaina Coelho 2025-04-12 Trustindex verifies that the original source of the review is Google. Fenomenal clinic! Rafael is a miracle worker and I highly recommend him. Mariana de Moraes Borges 2025-03-12 Trustindex verifies that the original source of the review is Google. After meeting multiple orthopedists and physiotherapists, I can say for sure Rafael and Jenna are amazing professionals and I would definitely recommend this clinic to anyone. The different approaches allowed me to go back to volleyball without pain after years struggling with injuries. Thank you!!! Gary Romain 2025-03-08 Trustindex verifies that the original source of the review is Google. I’ve had two physiotherapy sessions with Rafael. After both of them, I found relief from the issue I was having with my back. I was really surprised at the results because his approach is very gentle and there’s not a lot of pressure being put on your body. He was professional and explained things very well in addition he is a very friendly therapist. I would recommend Rafael for anyone who asked me where they should go for physiotherapy. Akemi N 2025-03-07 Trustindex verifies that the original source of the review is Google. I found Raphael to be better than a lot of the physios I had seen before. He has different techniques and is very good at explaining the whys of what is going on with my body and the how we can fix it. J Nicole 2025-02-22 Trustindex verifies that the original source of the review is Google. Awesome clinic. Rafael is the best physiotherapist I know. Ewan 2025-02-20 Trustindex verifies that the original source of the review is Google. Harpreet gets a 10/10 from me. Very informative and extremely professional. Mark Sanders 2025-01-24 Trustindex verifies that the original source of the review is Google. Isadora Guedes 2024-12-31 Trustindex verifies that the original source of the review is Google. Lore Redes 2024-11-28 Trustindex verifies that the original source of the review is Google. Bryan is by far the best masseuse! Highly recommend. Leave a Review Sports Therapy Techniques We Use in Sports Therapy Our therapists use proven methods to help your body recover, improve function, and stay strong during the seasonManual therapy for tight muscles and limited movementExercise-based rehab for joints and strengthTaping and bracing support when neededNeuromuscular training to rebuild coordinationSoft tissue work for deep release and recoveryEach technique is used based on your sport and recovery timeline (403) 259-2000 Alpine Therapist Meet Our Registered Athletic Therapists Jenna Nichol Certified Athletic Therapist (CAT(C)) View More Book Now Brooke Carpenter Certified Athletic Therapist (CAT(C)) View More Book Now Claire Sutcliffe Certified Athletic Therapist (CAT(C)) View More Book Now Jenna Nichol Certified Athletic Therapist (CAT(C)) View More Book Now Brooke Carpenter Certified Athletic Therapist (CAT(C)) View More Book Now Claire Sutcliffe Certified Athletic Therapist (CAT(C)) View More Book Now FAQ Most Popular Questions What sports injuries do you treat? Sprains, strains, muscle pulls, overuse injuries, tendon pain, shoulder and knee issues, and post-surgery rehab. Is this only for competitive athletes? No, we work with students, weekend athletes, runners, and anyone staying active. Can I return to sport after rehab here? Yes, we plan treatment based on your timeline and return-to-play needs. Sprains, strains, muscle pulls, overuse injuries, tendon pain, shoulder and knee issues, and post-surgery rehab.No, we work with students, weekend athletes, runners, and anyone staying active.Yes, we plan treatment based on your timeline and return-to-play needs. Do you offer sports massage as part of this? Yes, we can integrate targeted sports massage as part of your recovery. How often should I come in? That depends on your injury, training load, and how your body responds to care. Do I need a referral to book? No referral is needed. You can book directly with us. Yes, we can integrate targeted sports massage as part of your recovery.That depends on your injury, training load, and how your body responds to care.No referral is needed. You can book directly with us. ### About Us About Us Alpine Helping Calgary Heal and Move Since 1995 Alpine Physiotherapy has supported Calgary residents through injury recovery, pain relief, and movement care for more than 25 years. We focus on safe, hands-on therapy that’s grounded in skill, experience, and attention to your body’s needs.Our licensed team works with people of all ages, from athletes and office workers to seniors and post-surgical patients. Every session is guided by a clear plan, steady care, and a calm space to focus on your recovery. Why Choose Us Why People Trust Alpine One-on-one sessions with licensed therapistsCare plans tailored to each person’s needsQuiet clinic environment with a strong clinical focusDirect billing for most insurance plansFree parking and easy access from Heritage LRTTrusted by physicians, coaches, and families across CalgaryWe are proud to be a long-standing physiotherapy clinic that patients return to year after year. Clients Feedback Trusted by the People We Treat We care about how you feelYour feedback helps us improve care for every person who walks inIf you've been treated at Alpine share your story with us Give Feedbacks Sue 2025-04-26 Trustindex verifies that the original source of the review is Google. Terry is a great massage therapist. He knows how to zone in on my problem areas and applies strong pressure to help relieve tension. There’s also calming music for a relaxing experience. What I found very helpful, Terry recommended an exercise to do throughout the day to help alleviate stiffness in my neck. Janaina Coelho 2025-04-12 Trustindex verifies that the original source of the review is Google. Fenomenal clinic! Rafael is a miracle worker and I highly recommend him. Mariana de Moraes Borges 2025-03-12 Trustindex verifies that the original source of the review is Google. After meeting multiple orthopedists and physiotherapists, I can say for sure Rafael and Jenna are amazing professionals and I would definitely recommend this clinic to anyone. The different approaches allowed me to go back to volleyball without pain after years struggling with injuries. Thank you!!! Gary Romain 2025-03-08 Trustindex verifies that the original source of the review is Google. I’ve had two physiotherapy sessions with Rafael. After both of them, I found relief from the issue I was having with my back. I was really surprised at the results because his approach is very gentle and there’s not a lot of pressure being put on your body. He was professional and explained things very well in addition he is a very friendly therapist. I would recommend Rafael for anyone who asked me where they should go for physiotherapy. Akemi N 2025-03-07 Trustindex verifies that the original source of the review is Google. I found Raphael to be better than a lot of the physios I had seen before. He has different techniques and is very good at explaining the whys of what is going on with my body and the how we can fix it. J Nicole 2025-02-22 Trustindex verifies that the original source of the review is Google. Awesome clinic. Rafael is the best physiotherapist I know. Ewan 2025-02-20 Trustindex verifies that the original source of the review is Google. Harpreet gets a 10/10 from me. Very informative and extremely professional. Mark Sanders 2025-01-24 Trustindex verifies that the original source of the review is Google. Isadora Guedes 2024-12-31 Trustindex verifies that the original source of the review is Google. Lore Redes 2024-11-28 Trustindex verifies that the original source of the review is Google. Bryan is by far the best masseuse! Highly recommend. Inside Alpine: A Look Into Our Space We keep our clinic quiet, focused, and fully equipped for hands-on therapy.From private treatment rooms to open rehab spaces, every part of Alpine is designed to support healing. Our Therapist Meet the people who help you feel better Our team is trained, licensed, and focused on your care. Every therapist brings skill, patience, and a clear plan for healing. Rafael Burgos Physiotherapist / Clinic Director Book Now Harpreet Singh Physiotherapist / Vestibular Care Book Now Bryan Lentz Registered Massage Therapist Book Now Terry Oleksow Registered Massage Therapist Book Now Jenna Nichol Certified Athletic Therapist (CAT(C)) Book Now Brooke Carpenter Certified Athletic Therapist (CAT(C)) Book Now Tammy Lee Acupuncturist, Dipl.TCM, B.Comm Book Now Claire Sutcliffe Certified Athletic Therapist (CAT(C)) Book Now Rafael Burgos Physiotherapist / Clinic Director Book Now Harpreet Singh Physiotherapist / Vestibular Care Book Now Bryan Lentz Registered Massage Therapist Book Now Terry Oleksow Registered Massage Therapist Book Now Jenna Nichol Certified Athletic Therapist (CAT(C)) Book Now Brooke Carpenter Certified Athletic Therapist (CAT(C)) Book Now Tammy Lee Acupuncturist, Dipl.TCM, B.Comm Book Now Claire Sutcliffe Certified Athletic Therapist (CAT(C)) Book Now ### Contact Us Contact Us Contact Us Get in touch Alpine Sport Therapy Centre Address: 168N, 8500 MacLeod Trail SE Calgary AB T2H 2N1 (403) 259-2000 info@alpinetherapy.ca 403-259-2037 Free Parking 1. Alpine designated spot. Preferably for patients with mobility issues.2. Alpine designated spot – Dock – big cars (ex., Trucks).3. Parkade – 5 designated spots – Left after entering – Look for Alpine Signage4. Indigo 2HR Free parking along the east side of the building at the main entrance – Register your car in the clinic with bar code ### Home Welcome to Alpine Sports Therapy Centre Physiotherapy Calgary South Guiding your recovery with steady hands and thoughtful care. (403) 259-2000 Location168N, 8500 MacLeod Trail SE Calgary AB T2H 2N1 Opening HourMon to Fri – 9 am to 7pm Sat - 9 am to 2 pm Book an Appointment Book Now Safe, Hands-On Care We focus on simple, hands-on treatments that help your body heal in a safe and steady way. 25+ Years in Calgary Locally owned, fully licensed, and trusted by thousands of Calgarians. Flexible Scheduling Evening and weekend appointments available. Why Alpine Support That Helps You Feel in Control Again We help you understand how your body moves, not just where it feels sore.At Alpine, you’ll be looked after by a team that works together: people who know how to treat pain and help you feel better. This includes physiotherapists, massage therapists, sports therapists, and acupuncturists.Your plan will be made for you. We offer a wide range of services, from hands-on treatments to biomechanical assessments, to support you in your recovery from injuries or to help with pain management.Our clinic is conveniently located in Calgary’s Heritage Square building, easily accessible from Heritage LRT and just a few blocks south of Chinook Centre Mall. Kind, trained therapists Easy to get to A quiet, friendly place to heal Trusted by local families, coaches, and doctors Alpine Our Services PhysiotherapySupport for injury recovery, mobility, and long-term strength Read More Athletic TherapyFor athletes and active individuals managing pain or injury Read More Massage TherapyHands-on relief for muscle tension, stress, and circulation Read More Fascial Counterstrain Light-touch therapy for chronic or unexplained pain Read More Acupuncture Targets pain and balance using traditional methods Read More Concussion Therapy Structured support after head injuries Read More MVAInsurance-approved recovery care after collisions Read More Vestibular TherapyTreatment for dizziness and balance-related conditions Read More Care That Reaches Every Part of You You don’t have to figure this out alone. Our team is here to help you move, heal, and feel more like yourself again. (403) 259-2000 0 + Patients Helped Since 1995 0 Dedicated Therapists on Our Team 0 + Hands-on Techniques & Assessments Offered 0 + Clients Trust Us Every Month At Alpine, you’re never just another appointment. Every session is personalized, every treatment is purposeful because your recovery deserves expert care that truly listens.The Alpine Sport Therapy Team Why Choose Us Why Clients Stay With Us You’ll always know who’s treating you, and why it matters. No Hidden CostsClear and reasonable pricing. Steady SupportPersonalised care focused on recovery Therapists You Can Rely OnFriendly licensed therapists in every session Testimonials Trusted by the People We Treat We care about how you feelYour feedback helps us improve care for every person who walks inIf you've been treated at Alpine share your story with us Leave a Review Sue 2025-04-26 Trustindex verifies that the original source of the review is Google. Terry is a great massage therapist. He knows how to zone in on my problem areas and applies strong pressure to help relieve tension. There’s also calming music for a relaxing experience. What I found very helpful, Terry recommended an exercise to do throughout the day to help alleviate stiffness in my neck. Janaina Coelho 2025-04-12 Trustindex verifies that the original source of the review is Google. Fenomenal clinic! Rafael is a miracle worker and I highly recommend him. Mariana de Moraes Borges 2025-03-12 Trustindex verifies that the original source of the review is Google. After meeting multiple orthopedists and physiotherapists, I can say for sure Rafael and Jenna are amazing professionals and I would definitely recommend this clinic to anyone. The different approaches allowed me to go back to volleyball without pain after years struggling with injuries. Thank you!!! Gary Romain 2025-03-08 Trustindex verifies that the original source of the review is Google. I’ve had two physiotherapy sessions with Rafael. After both of them, I found relief from the issue I was having with my back. I was really surprised at the results because his approach is very gentle and there’s not a lot of pressure being put on your body. He was professional and explained things very well in addition he is a very friendly therapist. I would recommend Rafael for anyone who asked me where they should go for physiotherapy. Akemi N 2025-03-07 Trustindex verifies that the original source of the review is Google. I found Raphael to be better than a lot of the physios I had seen before. He has different techniques and is very good at explaining the whys of what is going on with my body and the how we can fix it. J Nicole 2025-02-22 Trustindex verifies that the original source of the review is Google. Awesome clinic. Rafael is the best physiotherapist I know. Ewan 2025-02-20 Trustindex verifies that the original source of the review is Google. Harpreet gets a 10/10 from me. Very informative and extremely professional. Mark Sanders 2025-01-24 Trustindex verifies that the original source of the review is Google. Isadora Guedes 2024-12-31 Trustindex verifies that the original source of the review is Google. Lore Redes 2024-11-28 Trustindex verifies that the original source of the review is Google. Bryan is by far the best masseuse! Highly recommend. When You Walk Right You Feel Right We look at your posture your habits and your pain. If you're dealing with pain, tension, or a recent injury, we’re here to help you recover and stay active. Together we help you move better with ease. (403) 259-2000 Fascia-Based Therapy Alberta’s Fascial Counterstrain provider. This technique focuses on fascia, the connective tissue surrounding your muscles, bones, and organs.Using light touch and precise positioning, we help release built-up tension and improve overall mobility.Fascial Counterstrain is gentle, non-invasive, and often effective when traditional treatments haven’t worked. It supports the body’s ability to return to a calm, balanced, and pain-free state, without added strain. Book Now Credentials Our Therapists Meet the people who help you feel better Rafael Burgos Physiotherapist / Clinic Director View More Book Now Harpreet Singh Physiotherapist / Vestibular Care View More Book Now Bryan Lentz Registered Massage Therapist View More Book Now Terry Oleksow Registered Massage Therapist View More Book Now Will McMillan Registered Massage Therapist View More Book Now Jenna Nichol Certified Athletic Therapist (CAT(C)) View More Book Now Brooke Carpenter Certified Athletic Therapist (CAT(C)) View More Book Now Tammy Lee Acupuncturist, Dipl.TCM, B.Comm View More Book Now Claire Sutcliffe Certified Athletic Therapist (CAT(C)) View More Book Now Rafael Burgos Physiotherapist / Clinic Director View More Book Now Harpreet Singh Physiotherapist / Vestibular Care View More Book Now Bryan Lentz Registered Massage Therapist View More Book Now Terry Oleksow Registered Massage Therapist View More Book Now Will McMillan Registered Massage Therapist View More Book Now Jenna Nichol Certified Athletic Therapist (CAT(C)) View More Book Now Brooke Carpenter Certified Athletic Therapist (CAT(C)) View More Book Now Tammy Lee Acupuncturist, Dipl.TCM, B.Comm View More Book Now Claire Sutcliffe Certified Athletic Therapist (CAT(C)) View More Book Now Free Parking 1. Alpine designated spot. Preferably for patients with mobility issues.2. Alpine designated spot – Dock – big cars (ex., Trucks).3. Parkade – 5 designated spots – Left after entering – Look for Alpine Signage4. Indigo 2HR Free parking along the east side of the building at the main entrance – Register your car in the clinic with bar code Proud Partners in Sports Tailored Physiotherapy for Common Injuries & Conditions Lower Back Pain Concussions Whiplash Shoulder Pain Hip Pain Rotator Cuff Injuries Knee Pain ACL Injuries Neck Pain Sports Injuries Sprains and Strains Post-Surgical Rehabilitation Motor Vehicle Accident Injuries Vestibular Disorders and Dizziness TMJ (Jaw) Dysfunction Repetitive Strain Injuries (RSIs) Tendonitis and Bursitis Arthritis and Joint Stiffness Sciatica Plantar Fasciitis Carpal Tunnel Syndrome Chronic Pain Conditions Work-Related Injuries And More! Insurance Partners We’re proud to offer direct billing with leading insurance providers to help make your recovery process as seamless as possible. Most plans cover Physiotherapy, Massage Therapy, and Acupuncture—but coverage may vary, so we recommend checking your individual policy for details.Fee & Insurance Information Fee & Insurance Information Areas We Serve Calgary Kingsland Calgary South Fairview Acadia Haysboro Looking for Personalized Physiotherapy Near You? If you're searching for “physiotherapy near me”, you're in the right place. Alpine Sports Therapy Centre is a trusted local clinic, conveniently located close to you in Calgary’s Heritage Square. Whether you're dealing with pain, recovering from injury, or just want to move better, our experienced team is here and open to help.We’re one of the closest and most accessible clinics around here, offering personalized care tailored to your needs. Ready to feel your best again? Book your appointment today with a team that’s nearby and truly cares. Book Now Physiotherapy Clinic Calgary South FAQs Do I Need a Doctor’s Referral To See a Physiotherapist in Alberta? No, you do not need a referral from a physician to book an appointment with a physiotherapist in Alberta. Physiotherapists are considered primary healthcare providers, meaning you can consult them directly for assessment and treatment.However, some extended health insurance plans or workplace benefits might require a referral in order to reimburse the cost of treatment. It’s a good idea to check with your insurance provider beforehand. Direct access allows you to start treatment sooner, which often leads to better outcomes and faster recovery. How Quickly Can I Expect To See Results From Physiotherapy? The timeline for results varies depending on the severity and type of condition, as well as how consistently you follow your treatment plan. Some patients feel improvement within a few sessions, especially for acute or mild issues. More complex or chronic cases may require several weeks of regular therapy.Progress is typically gradual but measurable, such as reduced pain, improved movement, or increased strength. Your therapist will set clear goals with you and adjust your plan as needed. Adherence to home exercises and postural advice also plays a big role in long-term success. What Should I Wear to a Physiotherapy Session? Wear comfortable, loose-fitting clothes that allow you to move freely and expose the area being treated. For example, bring shorts if you’re receiving knee or hip treatment, or a tank top if your shoulder or upper back is the focus.Athletic wear is usually ideal. Avoid restrictive clothing like jeans or formal wear. Your physiotherapist may need to assess your posture, range of motion, or gait, so easy access to the injured or painful area helps ensure a thorough and effective session. Can Physiotherapy Help With Long-Term or Recurring Pain? Yes, physio is highly effective in managing chronic and recurring pain. Instead of just masking symptoms, physiotherapists work to identify and address the underlying causes, such as muscular imbalances, joint dysfunction, or poor movement patterns. Techniques may include manual therapy, targeted exercise, posture retraining, and education on pain management strategies.This holistic approach helps reduce dependency on medications and improves long-term function. Even if you've been dealing with pain for years, physiotherapy can help restore quality of life and prevent flare-ups through proactive care. Contact Us Get in touch Alpine Sport Therapy Centre Address: 168N, 8500 MacLeod Trail SE Calgary AB T2H 2N1 (403) 259-2000 info@alpinetherapy.ca